Clinical Psychology

» redback - Take charge

They're 10 good questions, Laurie. I agree. We CAN be more in control so for me, I'd probably re-jig some questions to better reflect my feeling of control.

Safety first. Sometimes limiting the dose to ensure we still drive the bus or whatever, is not an optimum treatment plan or dose. How SOON can I get back to driving the bus? What's OUR plan to get me off these drugs?

It's a 2-way conversation. Being frank & honest with the doctor about all the ingested stuff helps the doctor make better decisions. The so-called recreational drugs can and do counteract the effects of anti-depressants. And aim to or expect to be told to leave the grog alone for awhile.

A lifetime ago, I went on a 3-month plan, subject to review. A mix of anxiety and depression..."stress". Needed a big dose initially to break the cycle, to actually sleep and re-charge physically. As I returned to work on a graduated plan, the dose reduced to the zero it remains today.

Don't give up if it may need to last indefinitely. Tis no different to the need to take medication for all other problems. And I know how annoying that can feel. It's a stage you will get through.

-- posted by redback